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4 Tips to Reduce Caregiver Stress During the Holidays
By Sarah Allen-Sutter The holidays can be a wonderful time to enjoy gathering with family and loved ones. But let’s face it, this season...
Dec 18, 20233 min read


Importance of Nutrition to Healthy Aging
By Sarah Allen-Sutter and Maria Solorio Lopez We’ve heard it time and time again: to stay healthy, eat a balanced diet and exercise....
Jan 11, 20232 min read


Prioritizing Your Health as a Caregiver
By Sarah Allen-Sutter November is National Family Caregiver’s Month—a month to honor family caregivers, to raise awareness of the issues...
Nov 15, 20223 min read


Bivalent COVID Vaccines and Flu Shots Now Available
By Sarah Allen-Sutter Fall and winter are approaching, which means flu season is nearly upon. The Yolo County Health and Human Services...
Sep 14, 20222 min read


Prepare for Bad Air: Protect Yourself When the Air Becomes Unhealthy
By Julie Langston and Sarah Allen-Sutter Today, our luck with clear, non-smoky air finally ran dry. Wildfire seasons have been lasting...
Sep 9, 20222 min read


5 New Members Join the YHAA Century Club
By Sarah Allen-Sutter Yesterday, the Yolo Healthy Aging Alliance (YHAA) Century Club gained five new members! Robert Schuetz, Margaret...
Sep 8, 20222 min read


Stay Cool During Heatwaves
By Sarah Allen-Sutter You know it is summer in Yolo County when you say, “The weather won’t be too hot this week. It will only be in the...
Aug 12, 20223 min read


Fall Prevention: Staying Safe in Your Home
By Julie Langston and Sarah Allen-Sutter One of Yolo Healthy Aging Alliance’s main goals is to connect older adults to the resources they...
Jul 8, 20223 min read


Get Outdoors: The Health Benefits of Nature
As spring brings glorious sun and 70-degree weather to California, there is no better time to naturally boost your mental and physical...
Apr 14, 20223 min read


Combatting the Winter Blues
By Julie Langston and Sarah Allen-Sutter Human beings are social creatures. Our connection to others enables us to survive and thrive....
Feb 4, 20222 min read


Where to Receive a Booster Dose in Yolo County
By Sarah Allen-Sutter and Julie Langston Source of information: CDC In the article below, we will discuss what a booster dose is, who is...
Feb 1, 20223 min read


Where to Receive a Pfizer Booster in Yolo County
This article contains old information. For the most up-to-date information on how to receive a booster in Yolo County, read "Where to...
Oct 7, 20214 min read


View Fall Prevention Webinar on YouTube
If you missed Yolo Healthy Aging Alliance's Fall Prevention Webinar Series, don't fret! You can now view the full 2-day webinar on...
Aug 13, 20211 min read


Battling the Loneliness Epidemic
The COVID-19 pandemic has brought with it a wave of side effects for people of all ages. Diminishing human contact has become a key...
Apr 16, 20211 min read


Vaccine Eligibility Expanded, but Supply Still Limited
These upcoming weeks feel like a huge positive swing toward full vaccination and a move toward a return to normality. On April 1, vaccine...
Apr 5, 20213 min read


How Do I Sign Up for a COVID-19 Vaccine?
Updated 8/26/2021 Click here for information on receiving a booster dose. Distribution of the COVID-19 vaccine has finally begun to pick...
Mar 31, 20214 min read


Yolo County to Vaccinate Seniors 75 and Older in February
Yolo County is getting ready to move into Phase 1B of vaccine distribution. You may have seen that the State of California has...
Jan 29, 20212 min read


Coronavirus Vaccine FAQ for Older Adults
Earlier this month, Governor Newsom announced the state was opening up COVID-19 vaccinations to those age 65 and over, in addition to...
Jan 22, 20214 min read


How Do COVID-19 mRNA Vaccines Work?
Summary: The mRNA vaccines work by initiating an immune response in our bodies, training our immune systems to protect against future...
Jan 11, 20212 min read


New COVID Vaccine Weblinks Available for the General Public and Healthcare Workers
(Woodland, CA) – Yolo County is now providing two new weblinks, the first for healthcare workers in Phase 1A Tiers 2 and 3 to sign up for...
Jan 11, 20212 min read
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