health and wellness | Yolo Healthy Aging

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Importance of Nutrition to Healthy Aging

By Sarah Allen-Sutter and Maria Solorio Lopez We’ve heard it time and time again: to stay healthy, eat a balanced diet and exercise....

Prioritizing Your Health as a Caregiver

By Sarah Allen-Sutter November is National Family Caregiver’s Month—a month to honor family caregivers, to raise awareness of the issues...

Bivalent COVID Vaccines and Flu Shots Now Available

By Sarah Allen-Sutter Fall and winter are approaching, which means flu season is nearly upon. The Yolo County Health and Human Services...

Prepare for Bad Air: Protect Yourself When the Air Becomes Unhealthy

By Julie Langston and Sarah Allen-Sutter Today, our luck with clear, non-smoky air finally ran dry. Wildfire seasons have been lasting...

5 New Members Join the YHAA Century Club

By Sarah Allen-Sutter Yesterday, the Yolo Healthy Aging Alliance (YHAA) Century Club gained five new members! Robert Schuetz, Margaret...

Stay Cool During Heatwaves

By Sarah Allen-Sutter You know it is summer in Yolo County when you say, “The weather won’t be too hot this week. It will only be in the...

Fall Prevention: Staying Safe in Your Home

By Julie Langston and Sarah Allen-Sutter One of Yolo Healthy Aging Alliance’s main goals is to connect older adults to the resources they...

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