4 Tips to Reduce Caregiver Stress During the Holidays
By Sarah Allen-Sutter The holidays can be a wonderful time to enjoy gathering with family and loved ones. But let’s face it, this season...
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Jan 11, 20232 min read
Importance of Nutrition to Healthy Aging
By Sarah Allen-Sutter and Maria Solorio Lopez We’ve heard it time and time again: to stay healthy, eat a balanced diet and exercise....
Nov 15, 20223 min read
Prioritizing Your Health as a Caregiver
By Sarah Allen-Sutter November is National Family Caregiver’s Month—a month to honor family caregivers, to raise awareness of the issues...
Sep 14, 20222 min read
Bivalent COVID Vaccines and Flu Shots Now Available
By Sarah Allen-Sutter Fall and winter are approaching, which means flu season is nearly upon. The Yolo County Health and Human Services...
Sep 9, 20222 min read
Prepare for Bad Air: Protect Yourself When the Air Becomes Unhealthy
By Julie Langston and Sarah Allen-Sutter Today, our luck with clear, non-smoky air finally ran dry. Wildfire seasons have been lasting...
Sep 8, 20222 min read
5 New Members Join the YHAA Century Club
By Sarah Allen-Sutter Yesterday, the Yolo Healthy Aging Alliance (YHAA) Century Club gained five new members! Robert Schuetz, Margaret...
Aug 12, 20223 min read
Stay Cool During Heatwaves
By Sarah Allen-Sutter You know it is summer in Yolo County when you say, “The weather won’t be too hot this week. It will only be in the...
Jul 8, 20223 min read
Fall Prevention: Staying Safe in Your Home
By Julie Langston and Sarah Allen-Sutter One of Yolo Healthy Aging Alliance’s main goals is to connect older adults to the resources they...
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